This document concludes that a well-planned vegan diet is appropriate for every stage of life, including pregnancy, infancy, adolescence, and old age. Grab the Free Shopping List PDF! The Vegan Society, Donald Watson House, 21 Hylton Street, Birmingham, B18 6HJ, United Kingdom t +44 (0)121 523 1730 Stock up on vegan broth base, Earth Balance Buttery Spread, egg replacer, and other vegan staples so you can easily “veganize” soups, entrées, and Chapter 25 Friends & Family. Perfect for new vegans! The Ultimate Vegan Guide-Chapter 25. Not having to remember everything each time you go to the store can free up a lot of mental space. Download the PDF and take this cheat sheet with you when you hit the market. Even for us advanced vegan foodies, carrying a food list with all the items we could potentially buy is a really great reminder! The Ultimate Vegan Shopping list is here. You can check out our vegan transition guide with printables here. GUIDE In memory of Matilda v.10.2018 Emily, Charlotte, George @ Eden Sandra and Claudia @ Eden Annie @ Eden Ula and Emily @ Eden George @ Eden Jack and Niamh @ Eden Pixie @ Eden Go Vegan World CLG is an animal rights and advocacy organisation established as a not-for-pro˜t company. There are many vegan sandwich spreads, dressings, and sauces to give your favorite recipes a flavorful cruelty-free spin. ... [PDF link]. vegan already—just check the labels for animal-derived ingredients.