They are just testing out their skills and still getting most of their nutrients from milk. Your email address will not be published. While our third is just a newbie I’ll be excited to introduce her to avocado! A Safe, Skills-Based Progression From Purees to Solids. We’ve also done plain whole-milk yogurt and watered down nut butters, which have a really nice texture for new eaters. For more printables, be sure to shop our store at Michele Tripple Design. You can start that transition however you would like, but here are a few pointers. i was surprised that my son loved mustard greens. Starting solids with baby led weaning or purees are both perfectly acceptable ways to introduce a baby to solid foods—but the topic can get so heated! Typically, I offer foods 1-2 times a day and we’ll increase that as time goes on. Here is our disclosure policy.Updated: April 27, 2018 / First Posted: December 6, 2016 Amy Palanjian 16 Comments. It’s best to feed solids about 30 minutes after your baby has their milk. You will also need to decide how many feedings your baby will have. Whether you decide to include purees or not, your baby will be healthy and fine. First Foods for Baby. Some babies take to solids in a flash and others slowly work up to actually eating. You can start that transition however you would like, but here are a few pointers. How to Start Baby Led Weaning . We’re also doing occasional pureed marinara sauce with ground grass-fed beef or lamb as a solid source of iron since iron stores in babies start to run out at this age and they need to get it from their diet. So if you want them to get those extra developmental boosts from this process you may want to consider letting them take the spoon when you are serving purees and try to feed themselves or letting them hold the pouch of food. There are days when she’s really into tasting whatever is on her highchair tray and and makes all sorts of happy eating sounds. Here is our, « Best Cups, Spoons, and Gear for Baby-Led Weaning. Time it right. Our expert is here to allay your fears. Sorry, your blog cannot share posts by email. Follow baby’s lead. I started off mostly doing baby-led weaning, where we offer bigger pieces of foods that she can feed herself. Your email address will not be published. If you’ve decided to try out BLW you may not know how to start baby led weaning. And if things seem too chaotic or busy, or if she’s cranky or teething or not feeling well, I back off and don’t worry too much about it that day. Think whole foods, in simple forms, without much added to them. Know what to offer. I remember when I had my first little one, I was clueless when it came to how to start baby led weaning! Yummy Toddler Food -, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. No problem! This method has always been around but has recently been gaining a lot of popularity amongst dietitians, pediatric feeding experts and moms in general. If you are new to baby led weaning you on how to start baby led weaning too, since most baby feeding tips come from the traditional spoon-feeding route. You May Also Like Baby-led weaning. This post contains affiliate links. (I should clarify: She insists on feeding herself, so the food needs to be thicker to stay on the spoon to make that possible!) There's a common misperception that unless you go straight to solids, as in the popular Baby Led Weaning approach, you'll spend the second six months of your baby's first year spoon-feeding your baby mushy pureed foods. This site uses Akismet to reduce spam. I also bring something for T to eat when we go out for a meal or when we’ll be out of the house for an extended period of time. The information in this post is not meant to be a substitution for medical advice. Learn how your comment data is processed. Easy Toddler Recipes. Baby-led weaning means giving your baby only finger foods and letting them feed themselves from the start instead of feeding them puréed or mashed food on a spoon. I was really surprised that she loved tomatoes. You may have some people telling you that it is not technically considered BLW if you also serve purees, but it’s perfectly fine. As you all know, feeding toddlers can be seriously tricky. These tips and guide will teach you how to start baby led weaning the best way! So often I would supplement with apple sauce pouches and other purees when I needed to feed our baby when we were out and about. ), Know what to avoid. Because a hungry or tired baby will have no patience for eating—especially given that they don’t yet know that food will make that hungry feeling in their tummies go away—I try to offer solids either right after a nap, assuming she doesn’t need to nurse, or about 30 minutes after I nurse her. Do not repost images or recipes without requesting permission at And while I had been less than enthused about this milestone in the weeks leading up to it (likely based on the fact that she’s likely our last little one) we all got super excited once she started tasting foods. I love the Beaba Snack Containers (shown above) for packing snacks for all of us—including myself and my 4 year old. She is a mom to 5 kids and loves helping others strengthen their families! She even grabbed what i had in my hand and "inhaled" it, even though in was a big piece. Baby led weaning (or BLW) is where handheld finger foods are introduced to babies when they start solids rather than spoon-fed purees. The first thing that you want to do when starting baby led weaning is figure out if you baby is ready. Absolutely. Also, do you have a general recipe for the marinara sauce with meat? How We Combined Baby-Led Weaning with More Traditional Purees: (please keep in mind I am NOT telling you how to feed your baby. How to start baby led weaning after purees. A highchair is a great choice, but a parents lap is just as good (remember, baby should be able to sit up unassisted at this point). If you want to try out BLW after purees you still can! Let them explore. Do your own thing, and try a modified BLW if you like the idea of it but don’t want to give up those purees. Which looks like what everyone else is saying!! Images and text copyright Amy Palanjian 2019 (except where noted). I'm here to help you relax about what your kids eat (and don't!) My goal is to have her actually eating by about 8 months, so between now and then I’m thinking of it more like tasting. But even more important to me is following her lead as far as interest goes—and once I realized that she MUCH prefers to eat off of a spoon, I added in more purees. And always avoid whole nuts and thick amounts of straight nut butter as both are choking hazards.). Always talk through starting solids with your pediatrician. So if most of the puree ends up on the floor instead of your baby’s mouth the first few times… it’s okay! I respect her choice and simply end a meal if she seems like she’d rather be doing something else. Many parents of infants are worried about their children getting used to newly-introduced solid foods. I’m excited to introduce avocado to my baby girl when she turns 6 months! Other than the food, you are going to need some Baby led weaning essentials. I was surprised that my daughter loved hummus, especially since my son hated it! The great thing about baby led weaning is that you really don’t need much to get started. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. Baby-led weaning suggests giving the baby the spoon and help teaching them how to eat, but yes, this means applesauce in their hair and all over the floor. If you too are among one, worry no more. Please see our privacy and disclosure statements for more information. I’m excited for my son to try whole blueberries!’. Baby should also be sitting upright in a highchair for meals to avoid additional choking concerns. So I offer a range of flavors over the course of the week to lay a foundation for when real meals start happening. Avoid added sugars, excessive added salt, anything fried, things that are crunchy or chewy, whole nuts, honey, and cow’s milk. And feeding babies can be too, especially since there can be such mixed messages about how to do it. The Best Cookbook for Little Kids: Food Play! Because they are often easier to eat, she seems to prefer them, and I feel more comfortable sending them to the babysitter, we are doing some purees. Before Introducing baby led weaning to your baby you will want to decide on a Baby led weaning schedule. This starter guide for BLW should help answer your questions and give you a successful start to your baby led weaning journey! (If your baby has or had eczema or any other allergies, talk to your doctor about whether you need to use more caution when introducing potentially allergenic foods.). with sane advice and simple, yummy recipes More... Get a FREE copy of my Required fields are marked *. Post was not sent - check your email addresses!